30 superfood recipes

Lose weight and get healthier this month by adding more superfoods to your plate. Every day this month we'll introduce you to a new nutrition-packed wonder, plus a healthy recipe from holistic nutritionist, Julie Daniluk. From artichokes to watercress, blueberries to green beans and bok choy to kale — by the end of the month you'll be armed with a roster of disease-fighting, immune-boosting (and mouth-watering) recipes!

Shiitake mushroom soup: Superfood recipe

Shiitake mushroom soup: Superfood recipe

Five health benefits of shiitake mushrooms and a quick and easy soup recipe.


2 minutes