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From a market held in the heart of Banff National Park to one in Montreal that will transport you right back to Old World Europe, these are the some of the most charming Christmas markets across Canada.

Adults would do well to remember the lessons Girl Guides extol to young women about gaining personal empowerment and achieving financial and career success.

Experience may not be the only thing you're gaining at work: your morning coffee stop and the office candy dish may play a role in how many pounds you put on. Avoid office temptation with these easy steps

The lifestyle expert wants you to go back to the basics.

Heart-Healthy Meal Plan

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