Karen Robock; Consulting dietician Lori Petry

Want to stay younger longer? Look no further than your kitchen for anti-aging foods that will stop the clock.

8 best anti-aging foods

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The year's best anti-aging creams and serums

Bob Harper’s 10 simple secrets to a slimmer you

Best anti-aging skincare products for your age 

7 hormone imbalances hindering your weight-loss efforts

These foods will help you stay younger longer: red peppers, salmon, canola, cinnamon, berries, sweet potato, beets, brussel sprouts

food

Health

Diet

Food doesn't last forever in the freezer. These storage tips will make sure your food doesn't go to waste. More at Chatelaine.com.

How Long Does Food Last In The Freezer?

How Long Foods Really Last in the Freezer (It's Shorter Than You Think)

storage

Food

Kitchen Tips

Tired of the same old brown-bag lunch? Here are some new, healthy ideas

nutrition

Enough with the sugar-coating: We’re consuming too much of the sweet stuff. Here’s how to dial it back

Living

When my daughter A. was younger it irked me that when she hung out with her dad at the playground or grocery shopping, oftentimes people would coo about her being “Daddy’s little girl.”

Because who doesn't love the vintage look?

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Style

Nestled beneath soaring, snow-covered peaks lies Canmore, a bustling mountain community, filled with cozy cafés, local brews and outdoor enthusiasts

Where to eat, drink, shop and ski in Canmore

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Hot hood

Travel

City Guides

My man is managing a milestone today. Namely….the hubby turns 40. And while I’m all giddy about it, planning a week-long celebration with surprises embedded along the way, he’s a bit maudlin about the whole affair.

Photos by Roberto Caruso; Food styling by Ruth Gangbar; Prop styling by Virginie Martocq

Turn these in-season goods into delicious dishes in minutes: baked onion rings, balsamic brussels sprouts, spaghetti squash with cranberries

Baked onion rings, balsamic brussels sprouts and spaghetti squash with cranberries in seasonal side dishes for October

Thanksgiving recipes

Five health benefits of cabbage and a liver-cleansing coleslaw recipe.

Asian coleslaw: Superfood recipe

Health benefits of cabbage and a liver-cleansing coleslaw recipe

Start your day with this uplifting beauty regimen — from invigorating scrubs to instant skin brighteners — and you'll be walking out the door looking like a well-rested sleeping beauty

beauty, skin care, Kiehl's Creme de Corps Soy Milk and Honey Whipped Body Butter

Beauty

It's officially sock season, and I'm dreading what inevitably comes next: runny nose, scratchy throat and achy bones season. But it doesn't have to be that way!

Surprising and natural ways to fight a cold or flu

Wellness

To help ring in Canada Day we asked our readers what makes them happiest as Canadians. Read on for their answers and be sure to leave us yours!

Canadians tell us what makes them happy

Toronto

A quick weeknight chicken recipe: homemade "shake then bake."  Get this Crispy baked chicken breasts recipe and more at Chatelaine.com!

Shake it 'till you bake it! Three crispy chicken recipes

Chicken

<img src="http://www.chatelaine.com/wp-content/uploads/2015/04/Triple-Tested.png" style="float:left;padding-right:4px;width:120px;"><strong>Welcome to The Chatelaine Kitchen.</strong>
 
What is triple-tested? Our Food Team creates, develops and tests every recipe at least three times (sometimes more!) to make sure it’s delicious and foolproof. We also make sure it’s easy to follow and shop for. Our professional testers weigh all the ingredients for nutritional analysis, verify how long it takes to prep and cook each recipe and check if it can be made ahead. We re-taste and adjust as needed. To confirm results in different kitchens, recipes are also tested at home — by us or by you. Sign up to be a home tester: testing@chatelaine.com

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8 best anti-aging foods

How Long Foods Really Last in the Freezer (It's Shorter Than You Think)

Lunchtime pick-me-ups

How to lower your sugar intake

Turn him into a mama's boy

How to pull off "granny chic," a fashion trend for all ages

Where to eat, drink, shop and ski in Canmore

Are you happy hitting 40?

Side dish recipes: October

Asian coleslaw: Superfood recipe

Six-step morning beauty routine to leave you fresh-faced and invigorated

Five surprising and natural ways to fight a cold or flu

Canadians tell us what really makes them happy

Shake it 'till you bake it! Three crispy chicken recipes