Six ways to gradually change your diet so that you don't miss sugar too much (and you get to enjoy a sweet treat every now and then)

Reduce sugar: Quitting sugar may be impossible, but you can cut back.

Sugar is ubiquitous (and delicious). There's no quitting cold turkey. But you can reduce — and still be happy

Sugar, we can't quit you! But we can cut back. Here are 6 ways

nutrition

Health

Diet

We all know that the turkey is the main attraction, but these other dishes are sure to leave an impression

quick

Recipes

Here's what we suggest you do with leftover Savoy cabbage

Dinner

From just-shucked oysters to wild blueberry ice cream, Charlottetown is a food lover’s dream. Here are our 13 favourite treats in and around the Island

Gourmet getaway: A culinary tour of Charlottetown

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Travel

Living

Gourmet Getaways

Are you having an affair with your bank account? Consider this advice and stop financial infidelity. Get the expert advice on relationship and money

Why you shouldn't lie to your partner about money

lying

Money &amp; Career

Forget fat-filled iced lattes and sugary flavoured waters. These low calorie summer drinks will leave you just as satisfied, minus the calories.

Five low-calorie summer drinks to keep you hydrated

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hydration

Dayna Boyer, Jen O'Brien and Marlene Rego

cheap

Style

Fashion

It's all about balance. Learn how each ingredient factors into a great marinade here.

How to make the best grilling marinades

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The Kitchen Apprentice

<img src="http://www.chatelaine.com/wp-content/uploads/2015/04/Triple-Tested.png" style="float:left;padding-right:4px;width:120px;"><strong>Welcome to The Chatelaine Kitchen.</strong>
 
What is triple-tested? Our Food Team creates, develops and tests every recipe at least three times (sometimes more!) to make sure it’s delicious and foolproof. We also make sure it’s easy to follow and shop for. Our professional testers weigh all the ingredients for nutritional analysis, verify how long it takes to prep and cook each recipe and check if it can be made ahead. We re-taste and adjust as needed. To confirm results in different kitchens, recipes are also tested at home — by us or by you. Sign up to be a home tester: testing@chatelaine.com

Chatelaine Kitchen

Our powerhouse jumble of ingredients isn't just packed with nutrition, it's delicious, impressive and super easy. Get this superfood salad at Chatelaine.com

Cook the cover: your next challenge is superfood salad!

<h3>Welcome to the Chatelaine Cooking Club!</h3>

How does it work? The first Friday of every month we send out the call for you to recreate a winning dish we’ve selected from the current issue of Chatelaine.
Then what? All you do is chop, stir, cook or bake it up, snap a photo of your culinary prowess, send it to us, and at the end of the month, check back at Chatelaine.com to see if you submitted the prize-winning photo, or have been featured in our Chatelaine Cooking Club gallery! 

Cooking Club

Gift guide: Discover local cheeses and preserves to pair with decorative cutting boards. (There's one for each province!) More gift guides at Chatelaine.com

10 cheeses, preserves & cutting boards

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Photography by Jodi Pudge; Food styling by Murray Bancroft

Turn these in-season goods into delicious dishes in minutes: cinnamon quinoa with dates, multi-bean salad, roasted beets with dill-yogurt drizzle

Cinnamon quinoa with dates, multi-bean salad, roasted beets with dill-yogurt drizzle in seasonal side dishes September

Thanksgiving

The grown-up version of Lunchables is a customizable snack buffet that holds something for everyone: cheese connoisseurs, fruit fiends and meat lovers.

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food

Food

How-To

Find a little more time for yourself with our pre-prepared weeknight dinner plan. From mini meat loaves to a quinoa stir fry, we've got you covered.

Mini Meat Loaves, Plus 4 More Easy Weeknight Meals

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Search

6 Easy Ways To Cut Sugar From Your Diet — And Still Be Happy

30 crowd-pleasing Thanksgiving recipes

Cabbage, Savoy

Tropical oven "fried" chicken

Gourmet getaway: A culinary tour of Charlottetown, PEI

Why you shouldn't lie to your partner about money

Five low-calorie summer drinks to keep you hydrated

Mother's Day gifts under $100

How to make the best grilling marinades

Cook the cover: your next challenge is superfood salad

Gift idea: Local cheeses, preserves & cutting boards

Side dish recipes: September

How To Build An Epic Charcuterie Board

Mini Meat Loaves, Plus 4 More Easy Weeknight Meals