Hungry? Only have 5 minutes and 10 bucks? Look for the closest Starbucks Canada and grab one of these 10 menu items.

The definitive top 10 ranking of things to eat at Starbucks Canada

Hungry? Only have 5 minutes and 10 bucks? Look for the closest Starbucks logo and grab one of these 10 menu items.

The definitive top 10 ranking of things to eat at Starbucks

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Recipes

Prince? Princess? Any royal title at all? Why naming royal babies gets complicated

Will Meghan Markle & Prince Harry's Baby Get A Royal Title?

Prince? Princess? Any royal title at all? Why naming royal babies gets complicated.

Will Meghan And Harry's Baby Get A Royal Title?

Royals

Living

Entertainment

Author of Grain Brain, David Perlmutter shared with us the connections he's found between brain health and the gluten and carbs we eat.

David Perlmutter on the effects of gluten, carbs on brain health

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gluten free

Health

Diet

Save money on these pantry staples. From nut butter to avocado oil, these are your best plant-based food from Costco. More at Chatelaine.com.

The Best Plant-Based And Vegan Food At Costco

The Best Plant-Based Food Items To Buy At Costco

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Food

Find out how quinoa can increase your fibre and help you detox by adding it to baked goods, baby food, savoury dishes and more

food

Boost your energy and feel revitalized every day with this energizing green smoothie recipe from Angela Liddon.

Energizing green smoothie with spinach and protein

recipe

Rich Roll went from overweight and unhappy to being named one of the world's fittest men. Here he tells us where to start on a journey of transformation.

Rich Roll: Where to start when you want to transform your body 

Wellness

Watch and learn an easy way to cut and prepare collard greens, kale and Swiss chard.

Hearty and delicious recipes for beets, root veggies, kale, potatoes and so many more. 

Best recipes for winter vegetables

Recipe Collections

Anna Olson’s Balance cookies

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cookies

Why are we so hell bent on 'proving' we need a sick day?

Opinion

Tired? Overweight? Go back to chemistry class and learn how to balance your pH — paying attention to your body's pH can help you stay slim.

How to balance your pH and find out if you're too acidic

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19 natural ways to cure your digestive issues

6 natural ways to increase your serotonin levels

How having too much estrogen can make you gain weight 

The 5-day gluten-free meal plan you’ve got to try

Go back to chemistry class — paying attention to your body's pH can help you stay slim

Natasha Turner

Our latest Fitspiration comes from Adam Hart. A man who learned how to take back your health and launched a booming lifestyle company.

How to take back your health from someone who has

weight loss

You won't out of lunch ideas with our list of 250 sandwich recipes. From breakfast to tea sandwiches, chicken, beef and vegetarian, too. At Chatelaine.com

250 sandwich recipes!

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And we've got 250 sandwich recipes to celebrate the 250th anniversary of the sandwich

Pizza

<img src="http://www.chatelaine.com/wp-content/uploads/2015/04/Triple-Tested.png" style="float:left;padding-right:4px;width:120px;"><strong>Welcome to The Chatelaine Kitchen.</strong>
 
What is triple-tested? Our Food Team creates, develops and tests every recipe at least three times (sometimes more!) to make sure it’s delicious and foolproof. We also make sure it’s easy to follow and shop for. Our professional testers weigh all the ingredients for nutritional analysis, verify how long it takes to prep and cook each recipe and check if it can be made ahead. We re-taste and adjust as needed. To confirm results in different kitchens, recipes are also tested at home — by us or by you. Sign up to be a home tester: testing@chatelaine.com

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The definitive top 10 ranking of things to eat at Starbucks

Will Meghan And Harry's Baby Get A Royal Title?

Tips on going carb free, from Grain Brain author David Perlmutter

The Best Plant-Based Food Items To Buy At Costco

Quinoa health benefits: 10 ways to make recipes healthier and lose weight

Energizing green smoothie with spinach and protein

How to transform your body from one of the world's fittest men

How to de-stem leafy greens

Best recipes for winter vegetables

Anna Olson's Balance Cookies

Heartbreak, mental health, PMS — it’s nobody’s business why you need a day off from work

How to balance your pH and find out if you're too acidic

Five ways to take back your health from someone who has

250 sandwich recipes!