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I do not crave salad because it’s healthy; I crave it because it tastes good. In fact, my only objective in making a salad is that it be as delicious as possible. This is the kind of salad that makes people who hate kale come back for seconds, so don’t hesitate to double the recipe. —Christine Flynn

If you're worried about your breast cancer returning, these four natural tips can help you prevent recurrence and make you healthier

From intricate head pieces to bold silhouettes, see all the heavenly looks from fashion’s biggest night.

How women in Canada and around the globe will make the news, change the world and otherwise kill it this year.

Based on the award-winning novel by Shyam Selvadurai, the movie is stunning, but has drawn criticism from the Tamil diaspora.

Tweak your diet with these tips to feel rejuvenated and energized. Plus, try this healthy green avocado cucumber soup recipe.

Follow this advice so you don't end up with a beige dinner: turkey, dinner rolls and mashed potatoes! And try this recipe for curried-spice, baked sweet potatoes

The Do Diet: Tired of shelling out for expensive salads or not feeling full after a trip to a greasy fast-food joint? Save calories (and money!) with these fast and flavourful pack-and-go solutions

These super nutritious vegetables and powerhouse ingredients are packed with health benefits and flavour

Over the last year I've kind of let myself go. Last summer, I fell in love and took off for a lengthy excursion around the globe, abandoning my gym schedule and eating as much as a pound of hummus in a single sitting. I don't regret a thing.

Supercharge your salads with this healthy green, loaded with anti-aging powers and a bold flavour.

It's easy to get caught up in seasonal madness only to find yourself looking a little worse for wear post-party season.

A smoothie can be a great way to start the day if you do it right. Here are some suggestions to toss in the blender that will amp up the nutritional value and flavour of your smoothies.

What's in store for you (and your palate) in the coming month