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There’s only so much that you can take on in a healthy way.

The little prince is growing up.

This week’s lunar eclipse will stir up some deep emotions.

A celebration of food, wine and film, the Niagara Integrated Film Festival (NIFF) is perfect for food lovers, wine aficionados and movie buffs.

Happy August! Find out what this glorious summer month has in store for you.

Carve out some space to be emotionally present and to consider what you’re doing, how it is or isn’t serving you, and what changes need to occur—if any.

The kind of strength that you need to embody right now is not just about toughness, but also empathy, generosity and patience.

Editor-in-chief, Karine Ewart, weighs in on the hot topic of whether you can help who you fall for. Watch the video and tweet us your opinion at #oppositesattract on Twitter!

Editor-in-Chief, Karine Ewart, weighs in on the hot topic of whether you can help who you fall for. Watch the video and tweet us your opinion at #oppositesattract on Twitter!

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The astroweather is busy this month.

What is Canadian cuisine? From Vancouver to Halifax, we think it's about the people who cook the best of what their home has to offer—and inspire others to do the same.

Behold the Nibble Tree, a garden-inspired meat appetizer from 1966

Dismissed by their doctors, women are turning to private clinics for relief from hot flashes, mood swings and more—but it comes at a cost.