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July is all about the Venus retrograde story unfolding—this can help you assess the quality of your relationships. What you truly value and desire can become clearer.

Instructions This dish is packed with low-cal zucchini and other detoxifying vegetables: Cabbage and cauliflower help balance...

Get the health benefits from purple foods with this nutritious cabbage salad

Five reasons you should add more kale to your diet and a healthy protein-rich salad

The best new titles for healthy recipes, diet tips, healing and prevention advice to help you get in a healthy frame of mind this January

Reducing inflammation in your body is the secret to good health says holistic nutritionist Julie Daniluk. Here's her raw pad thai recipe.

Stay in the present, Capricorn, even if it’s uncomfortable or uncertain.

This raw apple recipe is an easy way of spicing up your everyday apples, and turning them into a healthy gourmet treat.

Strive to put your best foot forward, Pisces.

Strive to find the meaning in whatever upsets you this week, Leo.

Parsnip chips are a great party snack. Find out how they can help boost your mood and build immunity this winter.

We've covered a huge variety of healthy foods over this year, thanks to nutritionist Julie Daniluk. She's brought us the best of the fresh produce and healthy grains that are available around the year, with delicious recipes to try them all with.

Five reasons why you should eat more of the powerful pomegranate and a festive pomegranate-pecan tabouli recipe.

Fight cardiovascular disease, improve eye health and beat diabetes with this end of summer veggie!