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Raw pad Thai

33

  • Makes4 Servings
Raw pad Thai
Chatelaine Triple Tested

Ingredients

  • 1 medium zucchini

  • 1 large carrot

  • 1 green onion, chopped

  • 1/2 cup shredded purple cabbage

  • 1/2 cup cauliflower florets

  • 1/2 cup mung bean sprouts, or radish sprouts (spicy)

FOR SAUCE:

  • 2 tbsp tahini

  • 2 tbsp almond butter

  • 1 tbsp lime juice, or lemon juice

  • 2 tbsp wheat free tamari

  • 1 tbsp raw honey

  • 1/4 tsp minced garlic

  • 1/2 tsp grated ginger root

Instructions

  • Use a spiralizer (or mandolin or vegetable peeler) to create noodles from the carrot and zucchini. Place them in a large mixing bowl and top with the other vegetables.

  • Whisk sauce ingredients in a bowl. The sauce will be thick, but will thin out after it's mixed with the vegetables.

  • Pour the sauce over the vegetables and toss. This dish tastes even better the next day once the flavours have had a chance to blend.

This dish is packed with low-cal zucchini and other detoxifying vegetables: Cabbage and cauliflower help balance hormones by reducing excess estrogen, and almonds are high in omega-9 and vitamin E. Recipe adapted from Meals That Heal Inflammation by holistic nutritionist Julie Daniluk.

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