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16 Delicious Tofu Recipes To Upgrade Your Next Meatless Monday

We've rounded up our top tofu recipes for a quick, easy and super flavourful vegetarian-friendly meal.
16 Delicious Tofu Recipes To Upgrade Your Next Meatless Monday

Photo, Erik Putz.

Presented by Sunrise Soya

Whether you are vegetarian or just looking for some healthy meatless meal options, tofu is an easy and versatile alternative. From baked to fried to boiled, we've rounded up our favourite protein-packed meatless recipes, including miso-maple infused tofu, curry, burgers and even chocolate mousse.

tofu recipe round-up

Miso-maple tofu kebabs. Get the recipe here.

16 Delicious Tofu Recipes To Upgrade Your Next Meatless Monday

Golden tofu soup. Get the recipe here.

16 Delicious Tofu Recipes To Upgrade Your Next Meatless Monday

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Miso-maple tofu rolls. Get the recipe here.

16 Delicious Tofu Recipes To Upgrade Your Next Meatless Monday

Try this decadent dessert, sure to please your sweet tooth, provided by Sunrise Soya. Get the recipe here.

16 Delicious Tofu Recipes To Upgrade Your Next Meatless Monday

Savoury sesame-tofu cakes. Get the recipe here.

16 Delicious Tofu Recipes To Upgrade Your Next Meatless Monday

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Tibetan momo dumplings. Get the recipe here.

16 Delicious Tofu Recipes To Upgrade Your Next Meatless Monday

Gingery tofu and rice noodle soup. Get the recipe here.

Winter soup recipes: Gingery tofu noodle soup

Honey-ginger tofu and vegetable stir fry. Get the recipe here.

Honey-ginger tofu and vegetable stir fry in a bowl beside a pair of wooden chopsticks.

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Sheet pan tofu with sesame and roasted vegetables. Get the recipe here.

sheet pan tofu with sesame and roasted vegetables

Black bean and tofu burgers. Get the recipe here.

Black bean and tofu burgers

Thai tofu quinoa bowl. Get the recipe here.

Thai tofu quinoa bowl

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Tofu okonomiyaki. Get the recipe here.

Tofu okonomiyaki

Japanese tofu curry. Get the recipe here.

Japanese tofu curry

Sneaky ‘egg’ salad sandwich. Ge the recipe here.

16 Delicious Tofu Recipes To Upgrade Your Next Meatless Monday

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Tofu chocolate mousse. Get the recipe here.

Tofu chocolate mousse

Baked-Tofu Banh Mi Wraps. Get the recipe here.

Baked-Tofu Banh Mi Wraps

Watch: How to make gingery tofu and rice noodle soup

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