16 Delicious Tofu Recipes To Upgrade Your Next Meatless Monday
Photo, Erik Putz.
Presented by Sunrise Soya
Whether you are vegetarian or just looking for some healthy meatless meal options, tofu is an easy and versatile alternative. From baked to fried to boiled, we've rounded up our favourite protein-packed meatless recipes, including miso-maple infused tofu, curry, burgers and even chocolate mousse.
Miso-Maple Tofu Skewers
Marinated tofu gets stacked up with shiitake mushrooms, orange pepper, Brussels sprouts and radishes for a deliciously flavourful vegetarian kebab. Get this miso-maple tofu skewer recipe.
Golden tofu soup. Get the recipe here.
Miso-maple tofu rolls. Get the recipe here.
Try this decadent dessert, sure to please your sweet tooth, provided by Sunrise Soya. Get the recipe here.
Savoury sesame-tofu cakes. Get the recipe here.
Tibetan momo dumplings. Get the recipe here.
Gingery tofu and rice noodle soup. Get the recipe here.
Honey-ginger tofu and vegetable stir fry. Get the recipe here.
Sheet pan tofu with sesame and roasted vegetables. Get the recipe here.
Black bean and tofu burgers. Get the recipe here.
Thai tofu quinoa bowl. Get the recipe here.
Tofu okonomiyaki. Get the recipe here.
Japanese tofu curry. Get the recipe here.
Sneaky ‘egg’ salad sandwich. Ge the recipe here.
Tofu chocolate mousse. Get the recipe here.
The very best of Chatelaine straight to your inbox.
Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.
