Our latest dinner plan, complete with grocery checklist and easy dinner recipes for any night of the week (starting with a healthy beet grain bowl).

5 Easy Dinner Recipes, Including A Healthy Beet Grain Bowl

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From breakfast to dinner (and dessert!) sneak a little extra whole wheat into your diet with these easy recipes.

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It's National Caesar Day May 19th – let's raise our celery-salt-rimmed glasses and toast a piece of classic Canadiana.

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Tight on time? These easy dinner recipes are satisfying and flavourful, and won’t cut into your busy weekday schedule. More at Chatelaine.com

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Rich in protein, vitamins B12 and D, eggs are a perfect (and affordable) way to give breakfast, lunch or dinner a little extra staying power.

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