Chia seeds
Updated December 11, 2013
Bubble tea
Brew tea, then cool completely. Pour into a drinking glass. Add 1 tbsp of chia seeds and let stand until chia expands into bubbles. Stir in honey, milk and ice to taste.
Vegan egg replacer
Stir 1 tbsp finely ground chia seeds with 3 tbsp water. Let stand 5 to 10 min. Use in place of 1 egg in your baking recipes. You may need to increase the bake time slightly.
The very best of Chatelaine straight to your inbox.
Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.
FILED UNDER:
