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Balsamic-Beef Stir-fry

0

  • Prep Time10 min
  • Total Time10 min
  • Makes2 to 3 servings
*PLUS Cooking time: 10 minutes
By Chatelaine

Ingredients

  • 2 celery stalks

  • 1/2 red onion

  • 1 red or yellow bell pepper

  • 2 cups broccoli florets

  • 1 ripe but firm mango, optional

  • 250 g strip loin or top sirloin steak

  • 3 tbsp teriyaki sauce

  • 1 tbsp balsamic vinegar

  • 1 pinch ground pepper

  • 1 pinch cayenne pepper

Instructions

  • Thinly slice celery and onion. Cut pepper into thick strips. Prepare broccoli. Peel mango and slice fruit from stone. Cut into thick strips. Thinly slice beef.

  • Generously coat a large, wide frying pan or wok with vegetable oil and set over medium-high heat. When hot, add beef. Stir-fry until no pink remains, 1 to 2 min. Remove to a plate. Add vegetables, mango, teriyaki stir-fry sauce and balsamic vinegar. Stir-fry 5 min, then return beef to pan. Stir-fry until beef is warm, 3 to 5 min. Sprinkle with pepper and cayenne. Taste and add more seasonings if needed.

Nutrition (per serving)

Calories 254, Protein 18.4g, Carbohydrates 14.6g, Fat 14g, Fibre 1.7g, Sodium 769mg.

Sweet mango and a splash of balsamic vinegar lend sophisticated layers of flavour to this everyday dish.

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The cover of Chatelaine magazine's spring 2025 issue, reading "weekend prep made easy"; "five delicious weeknight meals", "plus, why you'll never regret buying an air fryer"; "save money, stay stylish how to build a capsule wardrobe" and "home organization special" along with photos of burritos, chicken and rice and white bean soup, quick paella in a dutch oven, almost-instant Thai chicken curry and chicken broccoli casserole in an enamelled cast-iron skillet

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