/
1x
Advertisement

Zucchini 'pasta' salad

13

  • Prep Time10 min
  • Total Time10 min
  • Makes4 Servings
Zucchini 'pasta' salad

Zucchini 'pasta' salad recipe Photo by Roberto Caruso

Chatelaine Triple Tested

Ingredients

  • 1/2 cup sun-dried tomatoes, sliced into matchsticks

  • 1/4 cup crumbled feta

  • 2 tbsp extra-virgin olive oil

  • 2 tbsp lemon juice

  • 1 garlic clove, minced

  • 1/4 tsp hot-red-chili-flakes

  • 1/8 tsp salt

Instructions

  • PEEL long strips from zucchini, rotating while peeling. Stop before reaching the seedy core. DIvide among 4 plates. Top with tomatoes and feta. Set aside.

  • WHISK oil with lemon juice, garlic, chili flakes and salt. Drizzle over salads.

Nutrition (per serving)

Calories 134, Protein 5g, Carbohydrates 11g, Fat 9g, Fibre 3g, Sodium 362mg.

Serve with grilled spiced shrimp and dolmades.

Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.

Advertisement
Advertisement
Copy link
The cover of Chatelaine magazine's spring 2025 issue, reading "weekend prep made easy"; "five delicious weeknight meals", "plus, why you'll never regret buying an air fryer"; "save money, stay stylish how to build a capsule wardrobe" and "home organization special" along with photos of burritos, chicken and rice and white bean soup, quick paella in a dutch oven, almost-instant Thai chicken curry and chicken broccoli casserole in an enamelled cast-iron skillet

Subscribe to Chatelaine!

Want to streamline your life? In our Spring 2025 issue, we’ll show you how—whether it’s paring down your wardrobe, decluttering your messiest spaces or spending way less time cooking thanks to an easy, mostly make-ahead meal plan for busy weeknights. Plus, our first annual Pantry Awards.