Advertisement
  • Newsletter
  • Subscribe

Asparagus and brown-rice risotto

29

  • Prep Time15 min
  • Total Time15 min
  • Makes4 Servings
*PLUS Cooking time: 50 minutes, Soaking Time: 480 minutes
By Chatelaine
Asparagus and brown-rice risotto

Roberto Caruso

Chatelaine Triple Tested

Ingredients

  • 1 cup brown medium-grain rice

  • 3 cups low-sodium chicken broth

  • 2 tbsp butter

  • 1 medium onion, finely chopped

  • 1/2 cup white wine

  • 1/2 small bunch asparagus, trimmed and cut into 1 1/2 inch pieces diagonally

  • 1/2 cup crumbled gorgonzola, or grated parmesan cheese

Instructions

  • Soak rice in cold water overnight. Drain well. It should measure about 1 1/3 cups.

  • Combine broth with 3 cups water in a large saucepan. Cover and bring to a boil. Then reduce heat to low to keep warm.

  • Melt butter in a medium saucepan over medium. Add onion and cook, stirring frequently, until onion is soft but not browned, 3 to 4 min. Add rice and stir until glossy, about 1 min. Add wine and stir until rice has absorbed all of the liquid, 8 to 9 min. Add 1/2 cup broth mixture. Stir often until rice has absorbed most of the liquid, 6 to 9 min. Continue adding broth mixture, 1/2 cup at a time, until absorbed. Keep heat between medium-low and low so mixture is just simmering. Stir often until rice is tender to the bite. Stir in asparagus and cook until tender-crisp, about 4 min. The entire stirring and cooking process will take about 50 to 55 min. Risotto should be slightly saucy but not soupy. Remove from heat. Stir in cheese. Serve immediately.

Nutrition (per serving)

Calories 378, Protein 13g, Carbohydrates 42g, Fat 17g, Fibre 4g, Sodium 1015mg.

Prep Tip:

Soaking the rice beforehand cuts the cooking time down significantly.

Advertisement
Advertisement
Copy link
The cover of Chatelaine magazine's spring 2025 issue, reading "weekend prep made easy"; "five delicious weeknight meals", "plus, why you'll never regret buying an air fryer"; "save money, stay stylish how to build a capsule wardrobe" and "home organization special" along with photos of burritos, chicken and rice and white bean soup, quick paella in a dutch oven, almost-instant Thai chicken curry and chicken broccoli casserole in an enamelled cast-iron skillet

Subscribe to Chatelaine!

Want to streamline your life? In our Spring 2025 issue, we’ll show you how—whether it’s paring down your wardrobe, decluttering your messiest spaces or spending way less time cooking thanks to an easy, mostly make-ahead meal plan for busy weeknights. Plus, our first annual Pantry Awards.