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Tuna And Cherry Tomato Pasta

21

  • Prep Time10 mins
  • Total Time25 mins
  • Makes4 servings
Tuna And Cherry Tomato Pasta

(Photo: Erik Putz; Food styling by Eshun Mott; Prop styling by Christine Hanlon)

This fresh, savoury-sweet pasta takes only 25 minutes to make. Add some red pepper flakes for an extra kick.

Ingredients

  • 450 g dried penne pasta

  • 1 tsp olive oil

  • 1/4 tsp red pepper flakes, (optional)

  • 2 pints cherry tomatoes, halved

  • 2 garlic cloves, minced

  • 2 tbsp tomato paste

  • 2 tsp fish sauce, or

  • anchovy paste

  • 4 cups packed baby spinach

  • 3 80-g cans chunk tuna, packed in oil

  • 1/4 cup grated Parmigiano-Reggiano cheese, (optional)

Instructions

  • Cook pasta in a large pot of boiling water according to package directions. Reserve 1/4 cup pasta water, then drain pasta.

  • Heat a large non-stick frying pan over medium. Add oil, then red pepper flakes. Cook 30 sec. Add tomatoes. Cook, stirring often, until they start to break down, 3 to 4 min. Stir in garlic, tomato paste and fish sauce.

  • Add spinach and stir until it wilts, about 2 min. If mixture seems dry, add reserved pasta water. Add tuna and break into chunks with a spoon. Stir in pasta. Divide between plates. Sprinkle with grated cheese.


Nutrition (per serving)

Calories 580, Protein 29g, Carbohydrates 90g, Fat 11g, Fibre 5g, Sodium 560mg.

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