Stampede steaks

Name: Stampede steaks
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1/3 cup sweet chili sauce; 4 tsp Worcestershire sauce; 3 garlic cloves, minced, or 2 tsp bottled chopped garlic; 2 tsp dried onion powder; 1/2 tsp cayenne pepper; 2 t-bone steaks, about 1-in. thick

Prep Time5 min
Total Time5 min
Makes2 steaks

*PLUS Grilling Time: 8 minutes

By Chatelaine

Ingredients

1/3 cup sweet chili sauce
4 tsp Worcestershire sauce
3 garlic cloves, minced, or 2 tsp bottled chopped garlic
2 tsp dried onion powder
1/2 tsp cayenne pepper
2 t-bone steaks, about 1-in. thick

Instructions

Oil grill and heat barbecue to medium-high. In a medium-size bowl, stir chili sauce with Worcestershire, garlic, onion powder and cayenne. Add steaks. Turn to coat and evenly rub into meat.
Place steaks on grill. Barbecue, uncovered, 4 to 6 minutes per side for 1-inch- (2.5-cm-) thick steaks if you like them medium-rare. Great with potato salad.

Nutrition (per serving)

Calories 386, Protein 46.4g, Carbohydrates 15.5g, Fat 14.6g, Fibre 3g, Sodium 842mg.

You don't have to go to the Calgary Stampede to enjoy these juicy steaks. Thick T-bones get the western treatment from a mix of sweet chili sauce and jazzed-up barbecue sauce.

Indoor Sizzle

Preheat grilling machine to medium-high. Season steaks, then place on grill. Grill with lid closed, 3 to 6 minutes for medium-rare.

Switch Up

This sauce is also terrific on strip loin, big sirloin steaks and even burgers.

FILED UNDER:

Dinner barbecue grill Beef

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