One-Pan Steak And Bok Choy With Miso Butter


  • Prep Time10 mins
  • Total Time25 mins
  • Makes4 servings
One-Pan Steak And Bok Choy With Miso Butter

(Photo: Erik Putz; Food styling by Eshun Mott; Prop styling by Christine Hanlon)

Juicy strips of steak with crunchy bok choy and salty-sweet miso butter, this is a healthy plate that's sure to impress.


  • 1/4 cup unsalted butter, at room temperature

  • 2 tsp white miso

  • 2 large striploin steaks, about 3/4-in. thick and 300 g each

  • 1/2 tsp salt

  • 3 tsp canola oil, divided

  • 8 baby bok choy, halved and washed well

  • 1/4 cup cilantro leaves


  • Stir butter with miso in a small bowl until smooth. Set aside. Sprinkle steaks with salt. Season with pepper.

  • Heat a large non-stick frying pan over medium-high. Add 2 tsp oil, then steaks. Cook for 3 to 4 min per side for medium-rare. Transfer to a plate. Cover and let rest.

  • Meanwhile, wipe pan clean, then return to stovetop over medium-high. Add remaining 1 tsp oil, then half of bok choy, cut-side down. Cook, covered, until deeply browned and tender, 3 to 4 min. Transfer to a plate. Cook remaining bok choy, then return the first half of bok choy to pan. Stir in 2 tbsp miso butter until melted, 30 sec. Transfer to a platter.

  • Thinly slice steaks and place over bok choy. Sprinkle with cilantro. Serve with remaining miso butter.

Nutrition (per serving)

Calories 610, Protein 44g, Carbohydrates 5g, Fat 46g, Fibre 2g, Sodium 600mg.