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Plant-Based Lettuce Wraps

3

  • Prep Time15 min
  • Total Time25 min
  • Makes4 Servings
A series of lettuce wraps filled with cooked ground plant-base protein and rice.

Recipe by Lindsay Guscott; produced by Aimee Nishitoba; photography by Carmen Cheung; food styling by Ashley Denton; prop Styling by Madeleine Johari.

Serve lettuce wraps family-style, and let everyone customize to their liking. If you’re not avoiding meat, this recipe also works just as well with ground pork.

Ingredients

  • 1 cup medium-grain rice

  • ¼ cup gochujang

  • ¼ cup rice wine vinegar

  • ¼ cup low-sodium soy sauce

  • 3 tbsp sesame oil, divided

  • 340-g pkg Beyond Meat

  • 1 tsp granulated sugar

  • ½ tsp fine sea salt

  • 1 tbsp minced garlic

  • 1 tbsp minced ginger

  • 3 green onions, thinly sliced on a bias, white and green parts separated

  • 1 tbsp toasted sesame seeds

  • 1 head Boston lettuce, leaves washed and separated

  • Thinly sliced cucumber, for serving

  • Kimchi, for serving

Instructions

  • Cook rice following package instructions.

  • Meanwhile, whisk gochujang with vinegar, soy and 2 tbsp oil in a small bowl and set aside.

  • Heat a large non-stick frying pan over medium-high. Add remaining 1 tbsp oil, then Beyond Meat. Sprinkle with sugar and salt. Cook, stirring often and breaking it up with a wooden spoon, until protein is deeply coloured and cooked through, about 5 min.

  • Add garlic, ginger and onion whites to pan. Cook until fragrant, 1 min. Remove from heat.

  • Stir in 3 tbsp gochujang mixture, sesame seeds and onion greens. Scrape into a serving bowl.

  • Serve family-style with lettuce leaves, rice, cucumber, kimchi and remaining sauce.

This recipe is part of a recipe collection that features delicious weeknight dinners made from ground meat.

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