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Fresh fig salad with blackberries
4
- Prep Time10 min
- Total Time10 min
- Makes4 servings
Photo, Erik Putz.
Ingredients
1/2 cup ripe figs, quartered
2 cups dried dates, halved
2 cups sunflower shoots or pea sprouts
1/2 pint blackberries, about 1 1/2 cups
1 tbsp olive oil
4 tsp white-wine vinegar
1 1/2 tsp honey
1/4 tsp salt
Instructions
ARRANGE figs, dates, sprouts and blackberries on a large platter.
WHISK oil with vinegar, honey and salt in a small bowl. Season with fresh pepper. Drizzle over salad and serve.
Nutrition (per serving)
Calories 198, Protein 3g, Carbohydrates 38g, Fat 6g, Fibre 7g, Sodium 146mg.
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