A simple, fresh tomato soup recipe, that tastes even better with our new take on croutons!

Fresh tomato soup recipe

a:2:{s:4:"time";d:1409147640;s:6:"author";i:229178;}

appetizer

Recipes

Try these simple falafel cakes for a dinner that’s ready in only 25 minutes! Get this delicious, vegetarian recipe at Chatelaine.com!

Easy Red Pepper Falafel Cakes (30&#x2d;Minute Recipe)

Red Pepper Falafel Cakes

a:2:{s:4:"time";d:1407776628;s:6:"author";i:229178;}

Dinner

Our Black rice and edamame salad recipe is a low&#x2d;calorie, delicious dinner in 30 minutes! Find more healthy low&#x2d;calorie recipes at Chatelaine.com.

Black Rice And Edamame Salad Recipe

a:2:{s:4:"time";d:1409913570;s:6:"author";i:229178;}

Healthy Recipes

Cooking Method

Stovetop

Why not inject a little kale into your holiday menu? This trendy little super&#x2d;food is full of anti&#x2d;oxidants. Get this kale recipe at Chatelaine.com.

Creamed Kale Recipe

Creamed Kale

a:2:{s:4:"time";d:1409741522;s:6:"author";i:570984;}

A new twist on an old favourite, this Parsnip&#x2d;potato mash won’t disappoint. Get this mashed potato recipe and more at Chatelaine.com.

Mashed Potatoes And Parsnips Recipe

a:2:{s:4:"time";d:1409743715;s:6:"author";i:570984;}

Stovetop

Fresh tomato soup with parmesan crisps

Red Pepper Falafel Cakes

Black Rice And Edamame Salad

Creamed Kale

Parsnip And Potato Mash