meat-poultry

Our fast take on this popular Chinese dish dramatically reduces the normal simmering time.

This one-pan, low-prep meal scored high points in the test kitchen, with just the right balance of sweet, sour and spicy. Use hot sausages if you’d like extra bite.

We gave this dinner classic a super-healthy twist: high-fibre, low-cal spaghetti squash stands in for pasta, but the comfort factor remains the same.

This spicy stir-fry has tons of flavour and takes less than 20 minutes to hit the table. For an extra-fiery kick, add more chili flakes or use hot chili-garlic sauce instead of the flakes.

We bumped up the flavour of this fast sauté by adding teriyaki sauce and orange juice - keep this combo in mind for stir-fries as well.