Give your spaghetti and meatball dinner a healthy twist by using high-fibre, low-cal spaghetti squash and protein-packed spicy sausage instead

Spaghetti squash with spicy sausages recipe

Dinner

Our Mediterranean-inspired Roasted fish with feta crust recipe takes only minutes to prepare and tastes way better than anything out-of-the-box. 

Pair peppery arugula with a host of incredible extras — like hazelnuts, grapefruit and prosciutto — in this delightful and hearty salad. 

Use a few drops of Tabasco to spice up this quick, easy and protein-packed recipe. Find more healthy turkey breast recipes at Chatelaine.com. 

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 Serve this low-cal dinner of Italian mussels in fragrant tomato sauce as an appetizer or as a main dish with grilled, garlicky crusty bread. 