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Fitness

The ultimate spring running guide

Now that race season has started, we've rounded up our best advice to inspire and motivate you whether you're running your first 10k or gearing up for a marathon.
By Robyn Shanks
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Walking during your run

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Sandwiches! Sundaes! Jello shots! Plus the lowdown on the female desire pill, women who hit major life milestones at 50 and guest editor Meredith Shaw's all-Canadian summer lookbook.