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Fitness

3 easy exercises that target your core

Contributing fitness editor Assata McKenzie walks you through ways to strengthen your core.
By Chatelaine
Updated February 12, 2018
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Chatelaine
Chatelaine

Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.

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