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Fitness

Energizing yoga basics

By Chatelaine
Updated March 13, 2013
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John Di Marco Producer: Dayna Boyer Host: Eliana Stein, Registered Yoga Teacher and Certified Personal Trainer

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Chatelaine

Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.

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