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Health
Fitness
Fitness
How to lose (instead of gain) weight this winter
Don't wait for spring to get active outdoors
James S. Fell
3 minutes
Fitness
Happy trails
Our top five hiking routes across Canada combine great walks and phenomenal scenery
Bryan Borzykowski
2 minutes
Fitness
Six ways to fall in love with exercise
If you want to get in shape you simply have to embrace fitness...
James S. Fell
3 minutes
Fitness
Kick up your workout
Five ways to see results faster
Barb Gormley
2 minutes
Fitness
Exercise your core with the ultimate ab workout
and editing by Laura Lanktree Host Erin Nelson, One Mount Pleasant Fitness Centre
Chatelaine
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