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Health
Diet
Diet
Get healthier joints with anti-inflammatory cherries
Right now is the perfect time to enjoy fresh Canadian cherries, which come complete with several health benefits. Try them in this no-bake, dairy-free, gluten-free cheesecake!
Julie Daniluk, R.H.N.
3 minutes
Diet
Five reasons to include kale in your diet
Find out why kale is one of the healthiest foods on the planet. This kale harvest salad with cranberries and pumpkin seeds is a perfect side dish
Julie Daniluk, R.H.N.
3 minutes
Diet
How to stay healthy during summer parties
The next time you're prepping for a party, choose one of these healthier options, like this easy quinoa tabbouleh recipe.
Marni Wasserman
2 minutes
Diet
Eight tips to eat your way to healthy, glowing skin
The Do Diet: From zit zappers and wrinkle fighters to SPF-boosting superfoods, we've got the inside scoop on how to get gorgeous, radiant skin from the inside out
Erinn Steringa and Madeline Cravit
5 minutes
Diet
Build healthy bones with cooling cucumber
Feeling the heat? Cucumbers can actually help your body stay cool, and they're also great for heart health. Try our recipe for no-cook cucumber and salmon rolls.
Julie Daniluk, R.H.N.
3 minutes
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