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    The Calorie Counter
    Health

    The Calorie Counter

    Your guide to the nutritional value of over 425 foods....

    Chatelaine

    3 minutes
    How to make new friends
    Health

    How to make new friends

    Too busy for a social life? Here's how to meet people – and why it's important for your health.

    Danielle Groen

    2 minutes
    Eye dare you… See an optometrist
    Health

    Eye dare you… See an optometrist

    ...

    Chatelaine

    11 minutes
    Winter walking
    Health

    Winter walking

    Expert trainer tips on gear, technique and safety to help you make the most of your cold weather workout

    Barb Gormley

    3 minutes
    Have a healthy holiday
    Health

    Have a healthy holiday

    Skip the stress this year with survival tips on everything from burning calories while baking to giving a no-nerves toast

    Chatelaine

    1 minutes
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