Health

As a runner, James Fell was intrigued by a recent study that found swimmers live significantly longer than runners do.

The garlic will scent the artichokes and add extra flavour. Classically, artichokes are served with melted butter. Try this heart-healthy dipping sauce as a replacement and be happily surprised that you don’t miss the saturated fat.

I recently interviewed a lovely couple for a story I'm working on. They started dating in high school — she asked him to a Sadie Hawkins dance and he initially said "maybe" — and have been together for almost 60 years.

Welcome to our new health blog! We'll be publishing posts from Monday to Saturday, from a variety of authors, about all the health and wellness information Chatelaine readers care about.

I’ve been eyeballing the women in my life this week. No, not that nasty-head-to-toe-evaluate-your-outfit kind of eyeballing — although I am always quick to notice and comment on a hip new cut, a fresh spring pedi, a sweet new sweater or an amazing career move.