Health

Whenever I read about the dangers of alcohol, I think of drunk driving, or its effect on my liver. But a recent study out of Germany has me pondering if my fun-loving nights out are setting my body up to get cancer.

This makes a lot of pesto, meaning your pasta won’t feel skimpy in the least, and your veggies will feel nice and smothered.

Isa Chandra Moskowitz is likely best know for her cookbook Veganomicon, but her newest collection, Appetite for Reduction, won't appeal only to people who don't eat animal products. There's a lot on offer in these 125 vegan, low-calorie recipes, including plenty of protein and fibre.

There has been plenty written in this blog about how money doesn’t secure happiness. Author Peter Walsh suggested asking ourselves “Is buying this getting me any closer to the life I want?” and encouraged us to choose experiences over items. Researcher Christopher Barrington-Leigh talked about how the more materialistic you are, possibly the less happy you are.

As a runner, James Fell was intrigued by a recent study that found swimmers live significantly longer than runners do.