Health

I’m going to go way off on a tangent here: I fear death. I do not want to die any time soon. The actions I take help prevent it (although if I quit drinking completely that would be good, but a man needs one vice to stay sane).

Train to run a marathon with this extensive step-by-step guide.

We admit it: working out can sometimes be a drag. There are days when we would much rather relax and watch TV than hop on a treadmill.

Homemade chai tea with a base of rooibos (African red tea) instead of black tea is an amazing option loaded with antioxidants — and it's also caffeine free!

When I committed to a vegan diet, cheese was one of the hardest things to give up. While I never ate it that frequently, I did enjoy it now and then on things like pizza and in mac ‘n' cheese. Little did I know that giving up cheese didn’t have to be that difficult after all!