Health

I love buying gifts for my girlfriends, but this holiday we gave one another something even better: uninterrupted time together.

As the health editor for Chatelaine.com, I come across new health advice, books, and products every day. But applying all that information to my day-to-day life isn't always easy and sometimes I need a healthy kick in the behind as much as the next person.

New Canadian research suggests that your kids could benefit from a big glass of milk after the big game.

Life is a series of risks vs. rewards. I like to ski, but it’s possible I could crash into a tree and die. I mitigate this risk by wearing a helmet.

Having just returned from a three-month trip through four countries, I've been thinking a lot lately about national character.