Health

I don’t really like it when my wife asks me what I want for Christmas, because I already have everything I want that costs under $200.

This is probably the worst time of year to break this kind of news, but put the bowl of marshmallow Santas down for a moment and listen up. According to new research reported by AFP, eating a calorie-restricted diet can help you live longer.

With only one weekend left before Christmas, you may have already finished the bulk of your shopping and only have a couple more people to still buy for. If you're like me, you could be tempted to buy gift cards instead of going back into mall mania.

As a teenager, I was a big fan of instant packets of oatmeal loaded with sugar. What’s easier than ripping open a packet, dumping it in a bowl, and pouring on boiling water?

Have a cold-free and healthy winter season! And try this wonderful immune-strengthening soup.