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Health
Health
A delicious and healthy onion rings recipe
I was in the kitchen trying to make my own onion rings; only these would be baked instead of fried and more of an “everyday” onion ring if you will. I experimented with a few different coatings and batter mixtures until I found a combo that I loved.
Angela Liddon
3 minutes
Health
10 gut truths
Easy-to-swallow tricks to get your digestive tract on track.
Chantal Ethier
4 minutes
Health
The smart stomach
It’s a proven fact: The gut ‘talks’ to our brain. What the discovery means for our overall well-being.
Chantal Ethier
3 minutes
Health
Worried your kids will pack on the freshman 15?
Worried about your kids' weight as they head off to university? Don't be!
Chatelaine
Health
Kale, quinoa, cranberry salad: Superfood recipe Day 1
Five reasons you should add more kale to your diet and a healthy protein-rich salad
Julie Daniluk, R.H.N.
3 minutes
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