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Health
Health
Ultimate secret to losing weight: Eat more fibre!
We’ve found the ultimate secret to losing weight and keeping it off (and no, it’s not counting calories or cutting fat).
Alanna Glassman
1 minutes
Health
Asian coleslaw: Superfood recipe
Five health benefits of cabbage and a liver-cleansing coleslaw recipe.
Julie Daniluk, R.H.N.
2 minutes
Style
Earth Day fashion and beauty: 10 ways to go green
Celebrate Earth Day with some of our favourite environmentally-friendly products. From fabulous sneakers and super sweet jewels to pore cleansers and pretty polishes, going green has never been so glamorous or so easy.
Kate Gertner
2 minutes
Health
Shiitake mushroom soup: Superfood recipe
Five health benefits of shiitake mushrooms and a quick and easy soup recipe.
Julie Daniluk, R.H.N.
2 minutes
Health
These five unhealthy habits are killing you
We all have our dirty little secrets, and we certainly have our bad habits. From gnawing on our fingernails to being a sucker for a pretty face, our worst habits are often the toughest to break.
Sarah Treleaven
1 minutes
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