Dr. Natasha Turner explains how to boost your thermogenic rate and burn extra calories.

How to boost your metabolism in 2013

Natasha Turner

Our happiness blogger puts a new spin on resolutions by making a list of dos instead of don'ts! 

Dan Buettner’s ‘The Blue Zones: 9 Lessons for Living Longer’ gives us a peek inside the lifestyles of the world’s healthiest regions.

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Try this healthy, detox salad recipe to cleanse the body and help prevent cancer.

Elana Waldman opens up about what really happens to your social life when your days consists of hospital visits and recovery time 