The correlation between how you perceive yourself and your reality are more intertwined than you thought.

Thinking yourself slim

Health

Fitness

We get thousands of healthy recipes at Chatelaine.com every year. We've combed through them all to find the healthiest, and tastiest, of the year!

The 10 healthiest recipes of 2012

Healthy Recipes

Diet

Produced by Alanna Glassman and Lora Grady

Try one, or all, of these 12 activities to burn mega-calories without even knowing it

How to burn calories over the holidays

December 2012

Three easy ways to avoid giving into food temptations this holiday season. Stay on track and eat healthy options instead of being pressured by food-pushers

How to avoid giving into food temptations

Cranberries are one of the healthiest additions to our festive table. Try a healing cranberry sauce recipe.

Cranberry sauce recipes & healthy reasons to eat more

Cranberries are loaded with healthy benefits. Here are five reasons why you should eat more of this superfruit

Health

You can think yourself slim

Our 10 healthiest recipes of 2012

How to burn 2,080 calories over the holidays

Three ways to avoid giving into food-pushers

Five reasons to eat cranberries and a homemade sauce