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Health
Fitness
Menopause
Nutrition
Health
Wellness
Five surprising stressors hurting health and weight
Here are a few interesting, and overlooked, examples of stress that might surprise you plus ways they could be sabotaging your health.
Natasha Turner, ND
4 minutes
Health
Does chick lit make women feel bad about themselves?
A new study says if you are what you eat then you are what you read.
Flannery Dean
2 minutes
Diet
Weight loss advice from a woman who dropped 175 pounds
Dr. Ali Zentner shares the formula that worked for her.
Astrid Van Den Broek
4 minutes
Sex & Relationships
Don’t let bad sex ruin a good relationship
Five ways to recommit to romance when your intimacy needs a spark.
Flannery Dean
4 minutes
Sex & Relationships
Is dating a thing of the past?
Have Millenials created a dateless world where texting and late-night hook-ups count as intimacy? What are your thoughts?
Flannery Dean
2 minutes
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