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Health
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Nutrition
Health
Diet
What your favourite ice cream flavour says about you
Does loving chocolate ice cream mean you're flirtatious? Does vanilla mean you're boring? Find out what a recently-released study says about your fave flavour.
Flannery Dean
2 minutes
Do Diet
14 foods that are healthier when paired together
New research shows some foods deliver bonus health benefits when paired up. It's called food synergy — an easy way to power up your diet. Check out some of our fave super-combos.
Anna Redman
2 minutes
Wellness
Five ways fruits and vegetables can save your life
From lowering your cholesterol to reducing your risk of diabetes, find out all the ways adding more produce to your diet improves your quality of life.
Natasha Turner, ND
4 minutes
Chatelaine Kitchen
Our fave farm-to-table restaurants coast-to-coast
Restaurants across the country are embracing our abundant fare – from just-picked tomatoes to freshly caught salmon, the farm-to-table approach is practised at these eight must-try eateries.
Dominique Lamberton
4 minutes
Health
Study reveals whether friends or family make people happier
A researcher from the University of Sussex looks at whether people are happier with friends or family, and how physical location plays into the mix.
Astrid Van Den Broek
2 minutes
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