Health

Pack on a few pounds this summer? Reach for these foods — packed with powerful nutrients — to help you lose your love handles and get back on track for fall.

A study out of Newfoundland shows us that food addiction afflicts more than just the overweight and how anyone can be struggling with it.

From breaking a sugar addiction to eating like a French woman, we asked the Chatelaine staff to share the health books they're currently reading, and why they love them.

Why does 'having it all' have to mean the same thing for all North American women? Nora Ephron's sister takes on the idea of marriage, children, career.

Divorce rates for people over 50 are on the rise. Find out why so many later-in-life splits are happening and how to start over.