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Health
Fitness
Menopause
Nutrition
Health
Wellness
Four ways avoiding alcohol instantly improves your health
Wellness expert Natasha Turner gives us an honest look at how alcohol damages the liver and depletes you of nutrients.
Natasha Turner, ND
4 minutes
Sex & Relationships
Brides confess their biggest wedding day spending regrets
The average Canadian wedding costs around $20,000. Find out how people feel about what they spent after the big day and where they wish they'd saved.
Flannery Dean
2 minutes
Diet
Demystifying the 'I eat whatever I want' woman
You see them eating ice cream on Instagram, and read about those fries they ate during an interview, but do models and actresses really eat the things they say they do? Flannery Dean finds out.
Flannery Dean
2 minutes
Wellness
Want success in life? You need to have this one trait
Educators in the U.S. are teaching children this one skill to ensure they're successful in life, regardless of book smarts.
Flannery Dean
2 minutes
Wellness
Seven ways to know you might be having a heart attack
How to tell if you might be having a heart attack. Follow these seven need-to-know tips to ensure you properly identify any symptoms before it's too late.
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