Do some grocery globetrotting — and look for fruits and vegetables from around the world.

5 fruits and vegetables from around the world

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fruit

Health

When Instagram removed a period selfie, it underlined just how squeamish we are about That Time of The Month. We need to grow up — our health depends on it.

Half the world menstruates — why are we such prudes about it?

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menstruation

Living

How much sugar sneaks into your favourite snacks? Do those granola bars truly count as a source of fibre? We help you decipher the fine print on food labels.

Five tips to reading food labels

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food labels

When she wrote about having her ovaries removed, Angelina Jolie gave us something other celebs don't: solid health advice.

What Gwyneth Paltrow could learn from Angelina Jolie's op-ed

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Gwyneth Paltrow

From mammograms to Pap tests, why new guidelines mean fewer trips to the doctor — and that’s a good thing

You may not need an annual Pap test or mammogram

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Health

Five lesser-known fruits and veggies from around the world

Half the world menstruates — why are we such prudes about it?

How to read food labels

What Gwyneth Paltrow could learn from Angelina Jolie's op-ed

You may not need an annual Pap test or mammogram