Don't let travel stand between you and a workout. Chatelaine fitness expert Stacy Irvine shares some easy exercises you can do anywhere.

Fitness expert Stacy Irvine shares an easy workout made up of 4 moves you can do while travelling.

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Health

A study from the University of Oxford says taking the pill significantly decreases the risk of endometrial cancer. Here's what that means for you.

Does the birth control pill prevent endometrial cancer?

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Some say maple water is good for your bones. Here's how it stands up to the hype

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This summer sandal staple may be convenient, but are flip-flops ruining your feet?

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How to identify a poison ivy plant and what you need to know if you touch it.

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