/

1x

10-minute workout: 4 moves to take on the road

Don't let travel stand between you and a workout. Chatelaine fitness expert Stacy Irvine shares some easy exercises you can do anywhere. Click here for a printable PDF of the workout moves.

By cerimarsh

Updated August 17, 2015

Add Chatelaine(opens in a new tab)

The very best of Chatelaine straight to your inbox.

Copy link

The cover of Chatelaine's Spring 2026 issue.

Subscribe to Chatelaine!

A Bright Spot: Our Spring 2026 issue features 12 colourful DIY decor hacks from guest editor Alexandra Gater. Plus, recipes for protein-packed breakfasts, cheese soufflé and a dreamy rhubarb cake.