Health

Celebrities are swearing by pH-testing kits and alkaline diets. But does it work, and could your body be too acidic?

We asked the medical experts about hyped-up health trends to help you separate myth from miracle.

Incorporating fermented foods such as kimchee, kefir and sauerkraut into your diet is both delicious and healthy.

Hashtags like #LiveTweetYourPeriod prove we’ve come a long way from quietly cursing the “crimson wave” — but the conversation hasn’t gone far enough.

With these tweaks to your diet and a few supplements you can combat all the symptoms associated with PMS.