Health

They may not be the ticket to an amorous evening, but they're loaded with nutrients and antioxidants. (And they're also delicious.)

From how you wake up to when you work out, everything you do during your waking hours can affect your slumber. Here’s how a perfect sleep day might go.

'It’s essentially sugar water — sometimes with vitamins in it,' one dietitian says.

In his new book, the Globe and Mail health columnist outlines the many ways our much-lauded health care system can do better.

Dry hair? Dull hair? Split ends? These common hair problems might mean more than you think.