Health

Health

Make It Your 2018 Resolution To Ignore Tracy Anderson’s Weight-Loss Advice

Make It Your 2018 Resolution To Ignore Tracy Anderson’s Weight-Loss Advice

Instead, says registered dietitian Abby Langer, follow these five tips for eating well.

Abby Langer, R.D., FLARE

Blood Infection Warning Issued To London, Ont., Nail Salon Clients

Blood Infection Warning Issued To London, Ont., Nail Salon Clients

Customers may have been exposed to blood-borne infections after a client tested positive for hepatitis B.

Daniela Germano, The Canadian Press

Gwyneth Paltrow’s Goop Touts Latest ‘Absolutely Absurd’ Health Product: Coffee Enemas

Gwyneth Paltrow’s Goop Touts Latest ‘Absolutely Absurd’ Health Product: Coffee Enemas

'Keep the coffee out of your rectum and in your cup. It is only meant to access your colon from the top.'

Sheryl Ubelacker, The Canadian Press

5 Expert Tips On How To Eat Your Way To A Healthier Brain

5 Expert Tips On How To Eat Your Way To A Healthier Brain

There are 10 foods you should add to your diet, according to a new book that explores how to optimize your brain power.

Diana Duong

Seriously, Stop Slouching — 5 Reasons Good Posture Is Great For Your Health

Seriously, Stop Slouching — 5 Reasons Good Posture Is Great For Your Health

Better sleep, better mood — your parents were on to something when they kept telling you to stand up straight.

Lindsay Kneteman