A revival in community-based births is aimed at improving maternal and infant health and healing intergenerational trauma.

Indigenous issues

Health

According to believers, the benefits coconut oil can offer include treating eczema and prevent Alzheimer's. But how much of that is true?

Can it treat eczema? Prevent Alzheimer's? Five common claims are put to the test.

The Real Health Benefits Of Coconut Oil

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Can meditation decrease your risk of heart disease? Maybe, if you pair the practice with proven strategies like a healthy diet and regular exercise.

Mindfulness For Heart Health: Is Meditation Really Good For Your Heart?

Plus, a few tips for incorporating a mindful meditation practice into your routine.

Does Meditation Affect Your Heart, Weight And Stress Level? Here’s What The Research Says

From itchy skin to orange palms and acne, here's what your largest organ can reveal about your wellbeing.

skincare

Confused about which fats you should consume, and how much? Here's the lowdown on the heart-healthiest options.

Health

How Indigenous Midwives Are Bringing Birthing Back Home

The Real Health Benefits Of Coconut Oil

Does Meditation Affect Your Heart, Weight And Stress Level? Here’s What The Research Says

What Your Skin Says About Your Health

The Best And Worst Fats For Heart Health