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When it comes to our health, many of us trust celebrities over science. Have we become so gullible and star-struck that we’re incapable of critical thought — or is our biology to blame?

Expert tips on plane snacks, cocktail choices and ways to sneak in exercise.

In the middle of a recipe, only to find you're all out of brown sugar? Skip the last-minute dash to the store, and try this make-at-home version.

Stubborn sweet tooth? Relieve some of your dependency on sugar by following this week-long plan. There's a printable PDF you can use too!

From using homemade vinaigrette to adding protein or umami, here are seven ways to take your salads from ho-hum to yum-o