Did you know that it might help migraines, lighten your PMS and keep diabetes at bay?

Five benefits of melatonin beyond a good night's sleep

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Natasha Turner

Health

Wellness

Over the last year, the cost of fresh vegetables rose 11.7 percent while the cost of fresh fruit increased by 11 percent.

Increasing food prices mean consumers are choosing frozen produce

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fruit

News

From fish bladders to wood pulp, these are the strangest ingredients we add to food to make it look attractive.

15 weird things producers do to beautify our food

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food

Food

Trends

New research suggests two breakfasts are better than none. (Yes, you read that right.)

Presenting the best weight-loss trend ever: Double breakfast

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Recipes

<img src="http://www.chatelaine.com/wp-content/uploads/2015/04/Triple-Tested.png" style="float:left;padding-right:4px;width:120px;"><strong>Welcome to The Chatelaine Kitchen.</strong>
 
What is triple-tested? Our Food Team creates, develops and tests every recipe at least three times (sometimes more!) to make sure it’s delicious and foolproof. We also make sure it’s easy to follow and shop for. Our professional testers weigh all the ingredients for nutritional analysis, verify how long it takes to prep and cook each recipe and check if it can be made ahead. We re-taste and adjust as needed. To confirm results in different kitchens, recipes are also tested at home — by us or by you. Sign up to be a home tester: testing@chatelaine.com

Chatelaine Kitchen

What it means, whether it impacts the taste of your meat and more.

Irradiated beef could be in stores soon—but what exactly is it?

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Facebook Instant Articles

5 benefits of melatonin beyond a good night's sleep

Pricey produce prompts some shoppers to turn to frozen food

15 weird things producers do to beautify our food

Presenting the best weight-loss trend ever: double breakfast

Irradiated beef could be in stores soon—but what exactly is it?